Are You Constantly Making Excuses?

Excuses Do you hear yourself constantly making excuses every time you think about staying or leaving? Rationalizations (TRASHtionalizations) keep you stuck and keep you from having a real relationship.

  1. Being with someone, anyone, is better than being alone.
  • No it’s not!!! And anyone who says that is deathly afraid of being alone.
  • Being with someone needs to ADD to your life. A lateral move won’t do either.
  • Ask yourself, “Is my life better having this person in it?” “In this relationship, am I able to be the most that I can be?”
  1. He’s not a good husband, but he’s a good father. She’s not a good wife, but she’s a good mother.
  • Regardless of all the things a person may be good at – the question is: Are they good for you?
  • If you are someone’s wife, then you need a husband, not just a good father for your children.
  • Remember, kids grow up and leave.
  1. I’d love to be turned on, but passion diminishes over time.
  • No it doesn’t, not if you stay awake and aware and continue to grow.
  • When you look for the other person to provide the passion in a relationship, you are missing the boat. If you want passion, you must be passion.
  • What is more interesting than a person who loves life and greets each day as a new beginning – that is passion, and everyone can feel it!
  1. I’m not happy, but I’ll just let some time pass and see what happens.
  • Time doesn’t do anything but pass. It is a neutral backdrop on which we live our lives and has not inherent value other than to pass.
  • Over time, things become more of what they already are. What’s good becomes better and what’s bad usually becomes worse.
  • So…if you don’t like what you presently have, NOW is the time to make a change.

 

 

In a national competition, Chandra Alexander, MSW, was selected by THE OPRAH MAGAZINE as the Life Coach to deliver a series of coaching sessions to the grand prize winner of their prestigious Toyota Moving Forward contest. She also spent five years on NBC/TV “DAYTIME” giving a weekly “Reality Check”. Chandra has been living and teaching authenticity for the last 30 years and is the founder of Coaching for Authenticity, a place to explore and discover the essence of who you really are

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