“When you become truly selfish, you’ll have the extra reserves needed to really care about and be generous with others.” -Thomas Leonard

Click HERE to listen to a fun interview with me and Angie Jones the CEO (Chief Executive Officer) and CFO (Chief Fitness Officer) of FitBusinessWoman.com.

We discuss the importance of taking time for yourself along with some creative ways to become truly SELF-ISH.

You can also right click and choose “save target as” to save to your computer and listen to later.

Shann Vander Leek is the Founder of True Balance Life Coaching and Co-founder of Seize True Success. She is a Coach Training Alliance certified professional coach, and certified yoga instructor. Shann is a prolific blogger, published writer and co-author of the Best Selling Book – Wake Up Women BE Happy Healthy & Wealthy. Shann’s personal style and direct approach have guided and inspired many in overcoming personal and professional challenges. Her background in sales, marketing and client development, along with leading a talented sales force for many years prepared her for the business of professional coaching. Shann inspires women in transition to create balance in their lives through personal coaching, yoga and creative expression. Telephone and email consultations make her accessible to clients all over the world. To find out about her Coaching Programs for Women, call Shann at 231.668.111 or visit www.truebalancelifecoaching.com