Fear of Flying

Fear of Flying

Any fear is debilitating but a fear of flying can make your business life miserable. Many entrepreneurs and small business owners have to travel occasionally to seminars, trade shows, conferences or even an urgent meeting. When you throw air travel and fear into the mix, your anxiety level will jump through the roof.
If you do have a fear of flying, here are some things you can do to calm yourself and learn how to deal with it so you can be productive:
  1. Know that you are not alone. There are many people with aerophobia. After working in the air traffic industry for over 13 years, I witnessed many fearful flyers pass through the airport on guided tours. If you are informed ahead of time, it can calm some of those nerves. See if you can set up a tour at your local airport. It will be fascinating and can aleviate much of your anxiety.
  2. Know that you are in good hands. Here is a quick breakdown of how the air traffic system works: In a nutshell, air traffic controllers within the actual towers at the airports only control the ground movements and airspace up to five miles out from the airport. Once your plane is five miles out, you’ve been handed off to the radar controllers who control your flight for about 30 miles. Once again, you will be switched off to the center controllers. These controllers handle everything in between, including international flights over the ocean once they hit our airspace. If anything should ease your mind about air safety, it is the fact that these controllers got thousands of flights landed quickly and safely on September 11th, 2001.
  3. Book a non-stop flight. This will make things a little easier and you’ll only have to gear yourself up for one departure and one landing. If you need to travel a little further out of the way to get that non-stop flight, take a train, bus or car. It’s worth it.
  4. Take deep breaths. Travel lightly. Drink your water. No alcohol and no nylons. You can do it. Conquer your fear so that you can be more productive when you get to that business destination.
For those who need more assistance to calm their jitters, you can hire a therapist or you can check out Captain Stacey Chance’s Fear of Flying free online course. This course guides individuals through their fear of flying with the Captain’s aviation knowledge. He is not a certified therapist; however, he has won the Jefferson Awards for Public Service in 2007 for his program. Check it out!
Did I forget to share a great tip? How do you ease your nerves before flying?
Colleen, CMJ Office
CMJ Office is a certified and licensed virtual administrative business supporting business owners, bloggers, genealogy and history authors, speakers and researchers.

Posted in Business Travel, Career, Highlights, Work/LifeComments (0)

Giving Thanks

Giving Thanks

This week Americans celebrate Thanksgiving. It really is a wonderful time to reflect on the important things in life and slow down to give thanks.
Without a doubt, I am most thankful for my immediate and extended family. My life is filled with so much love. I have been blessed abundantly with a wonderful husband and three beautiful children. Most people don’t seem to experience that these days. Do we have our moments and difficult times? Of course we do but we are always there for each other. This is the greatest blessing in life – Love. I wish everyone could experience it.
This is quickly followed by thankfulness for health. There are a few out there laughing right now because they know the germs have flown around in my house this past year. However, there is a huge difference between germs flying and a serious or critical illness. My heart bleeds for those dealing with such tribulations. I am extremely thankful to have health in my household. To those that don’t, my prayers are with you.
As a military spouse, I have to throw in my thanks that my spouse is with us this holiday season. We have not been so fortunate during the past. To those families that are coping with deployed military family members, I hope that they return unharmed and soon. To all our military in the way of harm, stay safe and Thank You!
Happy Thanksgiving to everyone and may your lives be blessed.
Colleen M. Johnson, CMJ Office
CMJ Office is a certified and licensed virtual administrative business supporting business owners, bloggers, genealogy and history authors, speakers and researchers.

Posted in Parenting, Relationships, Work/LifeComments (0)

Spooked By The Family Tree

Spooked By The Family Tree

I had a client spooked by their family tree.

Why?

It was rumored that the great grandparents were first cousins. This truly horrified this individual. Well, you can’t look at this fact from this day and age. You must look at the past.

What do we know about the past?

Transportation wasn’t as it is now. Communities were smaller. Families were tighter and living close by each other. It was a different world.

So, don’t be too spooked if there is a first cousin marriage within your family. It happened.

I haven’t discovered this within my own family but boy did they push the limits. My family members just grazed by this rule multiple times.

This was proven to be a fact and not just a rumor. I discovered that the great grandmother was sent to live with her uncle and aunt as a teen with her younger brother after her mother and father passed away. Very sad news indeed but did explain an unknown tragedy within the family. From there, you can gather that her uncle’s eldest son and her fell in love and married.

I think the client was still spooked by this fact but the unearthed tragedy lessened the blow.

Do you have a first cousin marriage in your family tree?

Colleen M. Johnson, CMJ Office

This blog post has been graciously submitted to BizzyWomen by Colleen M. Johnson.  She is the owner of CMJ Office, a virtual administrative and genealogical research business.   CMJ Office provides top quality virtual administrative assistance for business owners and individuals.

She offers many services including proofreading, blogging, MS Office applications, admin support, database maintenance, mail services, internet research, and genealogy research.  She holds several memberships including VACOC, IVAA, VANetworking, NEHGS, and DCWW.  If you need assistance, please contact her or view her website information at http://www.cmjoffice.com.

Posted in Parenting, Relationships, Work/LifeComments (0)

Credible And Competent Assistants

Credible And Competent Assistants

I’m a believer in credibility. I am credible. My abilities, experience, work history, testimonials and awards make me so; but my membership at VACOC proves it. The VACOC can show a business that a virtual assistant has an administrative strength and knowledge within the field.

I was recently told, “So what. A business isn’t going to know that or care.”

Why wouldn’t a business care about credibility or competency?

The biggest selling and marketing point for me regarding the VACOC is the fact that members must meet and pass the criteria for membership. It demonstrates professionalism and ability.

Again, someone might throw out that phrase, “So what”?

Let’s say a business owner finds a virtual assistant and believes what they see at face value. Can they feel completely confident that they have partnered with someone competent? I don’t think so unless they have found this VA through word of mouth or a peer referral.

“The VACOC is the association for the virtual assistant who:

  • Has at least 5 years upper level administrative experience (e.g., secretary, administrative assistant, executive assistant, etc.).
  • Is highly skilled before entering the profession.
  • Offers support that is primarily administrative in nature.
  • Operates a committed, legitimate business (not freelancing on the side).
  • Operates a solo practice (we do not represent telecommuters, secretarial services, virtual teams or virtual staffing agencies).
  • Believes in ethics, honesty and integrity in business.
  • Is serious about the profession, and committed to building a successful business.”*

So, as a business owner, wouldn’t you feel better about working with a virtual assistant that has established themselves, has the experience, and has passed certain criteria that proves the VA is competent? My answer is, “Yes”.

There are certain niche fields that virtual assistants market too. The underlying experience and abilities remain administrative. So, if you are searching for a credible virtual assistant, my experience has taught me that the place to find the best is at the Virtual Assistance Chamber of Commerce.

This blog post has been graciously submitted to BizzyWomen by Colleen M. Johnson.  She is the owner of CMJ Office, a virtual administrative and genealogical research business.   CMJ Office provides top quality virtual administrative assistance for business owners and individuals.

She offers many services including proofreading, blogging, MS Office applications, admin support, database maintenance, mail services, internet research, and genealogy research.  She holds several memberships including VACOC, IVAA, VANetworking, NEHGS, and DCWW.  If you need assistance, please contact her or view her website information at http://www.cmjoffice.com.

Posted in Business 101, Home Business, Technology, Work/Life, organizationComments (0)

Trust in Small Business

Trust in Small Business

Trust.

A big word when you’re dealing with a small business.

So, how do you trust a small business that provides a service?

Here are some of my tips:

  1. Communicate. Whether it’s through email or phone conversations, you need to communicate. Discover through these communications if your styles/personalities mesh.
  2. Research. Do your homework and research the background of the business and the owner. Learn if the company and owner are qualified to provide the service(s) you’re requiring.
  3. Testimonials. See if the testimonials that the company provides are factual. If you’re on a web site or social network group, follow the link provided. Request phone numbers to contact past clients if testimonials are not provided or get the customer base from the company.
  4. Organizations and Affiliations. See if the company is associated with any organizations and affiliations. If they are, check them out.
  5. Credentials. Investigate the credentials thoroughly. Is the business certified properly to provide the services they are offering and at what level?
  6. Insurance and License. Make sure the business is licensed and insured. This is to make sure that your business is covered.

These are just some tips to help you trust a small business that is service based. You can trust them if they pass the test.

Does that mean you will be happy with the service they provide to you? No, but maybe you will be. There are never any guarantees.

If you follow my tips, you can be sure that you can trust the small business.

This blog post has been graciously submitted to BizzyWomen by Colleen M. Johnson.  She is the owner of CMJ Office, a virtual administrative and genealogical research business.   CMJ Office provides top quality virtual administrative assistance for business owners and individuals.

She offers many services including proofreading, blogging, MS Office applications, admin support, database maintenance, mail services, internet research, and genealogy research.  She holds several memberships including VACOC, IVAA, VANetworking, NEHGS, and DCWW.  If you need assistance, please contact her or view her website information at http://www.cmjoffice.com.

Posted in Business 101, Career, Highlights, Home Business, Networking, TechnologyComments (2)

Advertise Here
  • About
  • Latest
  • Comments
  • Tags
  • Subscribe

    Bizzy Women aims to bring high quality information together in one place to empower busy professional women. Topics include investing, finance, work-life balance, parenting, and everything in between.

    As a female entrepreneur and mother, I'm always on the lookout for advice on how to excel both professionally and personally... Read more»